Our program
Find Your Perfect Yoga Program
Our programs focuses on basic postures and breathing techniques suitable for beginners and intermediate practitioners.
01 / Hatha Yoga
This practice reduces stress, enhances concentration, and strengthens muscles to improving mental health.
02 / Vinyasa Flow
increases stamina, flexibility, and balance, while also reducing anxiety to improve mental tranquility.
03 / Restorative Yoga
Reduces stress and tension, enhances relaxation and sleep quality, and speeds up body recovery.
About
Solace Empowering Your Body and Enlighten Your Soul Since 2003
Discover tranquility and strength at our yoga gym center, where expert instructors guide you through holistic practices to enhance flexibility, balance, and inner peace. Join us for transformative wellness.
What We Do for Your Solace?
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Agenda
Join Yoga Classes for All Levels
Our classes are designed to help you find your inner peace and flexibility through a variety of yoga practices.
Beginner Yoga: Foundations of Practice
- Learn basic poses
- Learn basic breathing techniques
- Focus on alignment and flexibility
Intermediate Yoga: Deepening the Practice
- Explore poses and sequences.
- Develop strength and stability
- Incorporate advanced breathing
Advanced Yoga: Mastery and Flow
- Explore poses and sequences.
- Develop strength and stability
- Incorporate advanced breathing
Kind Words About Us
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Event
Join Our Public Event
Our programs focuses on basic postures and breathing techniques suitable for beginners and intermediate practitioners.
Public Morning Flow Yoga
Start your day with a refreshing morning flow session that energizes and prepares you for the day.
Mon - Sat
09.00 – 11.00
Hatha Yoga for Beginners
Learn the basics of Hatha Yoga in a supportive and welcoming environment.
Only Sunday
09.00 – 10.00
Learn The Power Yoga
Boost your strength and endurance with this dynamic and challenging power yoga session.
Saturday
16.00 – 17.00
Hatha Yoga for Beginners
Learn the basics of Hatha Yoga in a supportive and welcoming environment.
Only Sunday
09.00 – 10.00
Event
How to Become Our Member?
01 / Fill out the Form
This practice reduces stress, enhances concentration, and strengthens muscles to improving mental health.
02 / Choose your Class
This practice reduces stress, enhances concentration, and strengthens muscles to improving mental health.
03 / Start your Yoga Class
This practice reduces stress, enhances concentration, and strengthens muscles to improving mental health.
Journal
Our Latest Blog
Our programs focuses on basic postures and breathing techniques suitable for beginners and intermediate practitioners.
